Accountablity

This is a very interesting video from Dr. Michael Greger, M.D. FACLM.   He is with NutritionFacts.org.  This video is from his website.

What is your "WIG" (Wildly Important Goal) for your health this Spring?

Can you achieve it?

Let us help!

Tip of the Week!


The Sleep Foundation.  Clear your mind for better sleep!

See the full article at: https://www.sleepfoundation.org/sleep-news/how-working-from-home-has-changed-sleep

Share by: