Want to move better and feel better?
Zorion Massage and Movement Therapy LLC is the wellness solution that you are looking for.
Pairing healing bodywork with nutrition, wellness coaching and personal training is a game changer for your wellness journey.
Jamey and Kristina have been on the journey to optimal health and wellness for the past three decades.
Their primary goal is to Coach, Guide and Mentor people to reach their movement and health goals.
Thoughts on Health and Wellness.......
Ocean Waves
Vitamin D
Using vitamin D to mitigate risk of childhood asthma in offspring of mothers with asthma
According to the Vitamin D Society, We should be maintaining Vitamin D levels between 40 - 60 ng/ml.